Services

Laser-Focused Coaching

According to the International Coaching Federation, life coaching is the process of "partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential." 

Whereas traditional life coaching is often transactional-focused on achieving specific goals, laser-focused coaching is TRANSFORMATIONAL-focused not only on goal achievement but uncovering barriers and gaining insights to achieve life-changing breakthroughs in every session.

 

Ready to challenge yourself? Book a FREE EXPLORE consultation today to see how you can start redesigning your life with Laser!

 

 

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Counseling

I'm a Licensed Mental Health Counselor and Board Certified Coach, with over 26 years of experience providing individual and group counseling services in client homes, hospitals, outpatient treatment centers, and hospices. My areas of specialty include aging and women's issues, depression, anxiety, stress management, recovery and codependency, self-empowerment, coping with chronic or life-threatening illness, coping with grief and loss, recovery from burnout/compassion fatigue, coping with toxic people and workplaces, and transformational life coaching.

I believe that with compassionate, skilled counseling provided in a safe, non-judgmental atmosphere, clients committed to positive change can develop the insights they need to find the answers to most of life's challenges within them. I utilize a client-centered, cognitive-behavioral therapy approach combined with laser-focused coaching techniques to not only help clients meet their current challenges but also reach their full potential in all areas of living.

I'm glad you've reached out to take your first step toward positive change. I look forward to partnering with you on your journey!*

*Counseling sessions are provided via betterhelp.com.

FL Lic. #MH5758