What's a "Grit" Anyways?
GRIT-the personality trait that most leads to success. Happy New Year and congratulations everyone! We made it to another year. As we...
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Cindy Milas, LMHC, Life Coach
- Dec 29, 2020
- 9 min
5 Sneaky Ways Perfectionism Can Sabotage Your Happiness and Success
"Perfect is the enemy of good." -Voltaire I’m a recovering perfectionist. I say “recovering” because until fairly recently I thought...
Cindy Milas, LMHC, Life Coach
- Dec 29, 2020
- 2 min
Can Life Coaching Help Healthcare Providers Bounce Back from Burnout?
According to helpguide.org, "Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress."...
Cindy Milas, LMHC, Life Coach
- Dec 29, 2020
- 3 min
Willpower vs. Wantpower
How to follow through on those New Year's resolutions. "We may think there’s willpower involved, but more likely…change is due to...
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