About Me


Cindy Milas, LMHC, BCC


I'm Cindy Milas, Owner of Laser Life Coaching and Counseling. As a Licensed Mental Health Counselor and Board Certified Coach, I know how challenging it can be for successful, hard-working professional women to find balance while maximizing their potential. Several years ago I realized that even though I had a successful practice and had achieved many personal milestones, I felt as though I was living life on autopilot-surviving, but not truly thriving. Though I felt stuck, the thought of making major changes in midlife, while working long hours in stressful workplaces and juggling multiple other responsibilities, seemed overwhelming.

Unfortunately, it took getting diagnosed with a painful autoimmune disease to finally realize something had to give. If I was going to have the kind of life I'd always wanted, I had to make a commitment to myself and take charge of my own happiness.

Thankfully, that simple decision was a GAME CHANGER! I began to make my own well-being my priority and purposefully recraft my life. Now, not only am I happier and healthier, I've moved beyond simply surviving to THRIVING!

I founded Laser Life Coaching and Counseling because I believe every woman has the ability to transform her life, just like I did, and I'm committed to empowering women, through affordable coaching and counseling, to achieve greater success, happiness, fulfillment, and balance in their lives. 




Cindy brings 26 years of providing mental health counseling to a diverse population of clients and intensive training in laser-focused coaching to her practice. She has a Bachelor of Science in Psychology, a Master of Arts in Gerontology, and has been a Florida Licensed Mental Health Counselor since 1999. Cindy is a Board Certified Coach and completed the International Coaching Federation accredited Laser-Focused Coaching Intensive under Marion Franklin, internationally renowned Master Certified Coach, speaker, and author of "The HeART of Laser-Focused Coaching." Cindy's an active member of the International Coaching Federation, Suncoast Mental Health Counselor's Association, and Working Women of Tampa Bay. You can also visit her profile pages at Betterhelp.com, Psychology Today, and Noomii.com.