About Me

Cindy Milas, LMHC, BCC

I'm Cindy Milas, Owner of Laser Life Coaching and Counseling. As a Licensed Mental Health Counselor and Board Certified Coach, I know how challenging it can be for successful, hard-working professional women to find balance while maximizing their potential. Several years ago I realized that even though I had a successful practice and had achieved many personal milestones, I still felt as though I was living life on autopilot-surviving, but not truly happy. I felt stuck, but the thought of making major changes in midlife, while working long hours in often toxic workplaces, seemed overwhelming.

Unfortunately, it took getting diagnosed with a painful autoimmune disease to finally realize something had to give. If I was going to have the kind of life I'd always wanted, I had to make a commitment to myself and take charge of my own happiness.


Thankfully, that simple decision was a GAME CHANGER! I began to purposefully recraft my life to make my own well-being my priority. Now, not only am I happier and healthier, I've moved beyond simply surviving to THRIVING!

That's why I founded Laser Life Coaching and Counseling. I believe every woman has the ability to transform her life, just like I did. I'm committed to empowering professional women, through affordable coaching and counseling, to achieve greater success, happiness, fulfillment, and balance in their professional and personal lives. 




Cindy brings 26 years of providing mental health counseling in multiple settings to a diverse population of clients and intensive training in laser-focused coaching to her practice.  She has a Bachelor of Science in Psychology, a Master of Arts in Gerontology, and has been a Florida Licensed Mental Health Counselor since 1999. Cindy is a Board Certified Coach and  completed her International Coaching Federation accredited Laser-Focused Coaching Intensive training under Marion Franklin, internationally renowned Master Certified Coach, speaker, and author of

"The HeART of Laser-Focused Coaching." You can also visit Cindy at  BetterHelp.com. She's a member of the International Coaching Federation, Suncoast Mental Health Counselor's Association, and Working Women of Tampa Bay. 

FL License #MH5758

New Client Special: 30% off all individual coaching sessions and packages!

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P. O.  Box 8382

Seminole, FL 33775

Phone: 727-623-0647


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